WOW FITNESS PERSONAL TRAINERS/INSTRUCTORS
IDEA AND AFAA CERTIFIED PERSONAL TRAINER, CERTIFIED STRENGTH AND CONDITIONING COACH, DEGREE IN EXERCISE PHYSIOLOGY At. O.C.C BS. SAGINAW VALLEY STATE UNIVERSITY.
AFAA CERTIFIED GROUP FITNESS AND KICK BOXING INSTRUCTOR WITH 17 YEARS TRAINING.
CERTIFIED ZUMBA INSTRUCTOR-LEVEL 2,ATOMIC AND TONING, Zentao
LEMOND AND KIESER CERTIFIED CYCLE INSTRUCTOR
OVER 500 HOURS OF YOGA TRAINING
DESIGNED LIFETIME FITNESS TRIATHLON TRAINING PROGRAM, PARTICIPATED IN THE CRIM RUNNING PROGRAM TO DEVELOP NON RUNNERS FOR THE 10 MILE RACE, COMPETED TRACK AND CROSS COUNTRY IN HIGH SCHOOL AND COLLEGE AND STILL RUNNING INJURY FREE. COMPETED IN FITNESS COMPETITIONS AND HAVE PLACED IN MANY SPRINT AND OLYMPIC TRIATHLONS.
THIS IS MY PASSION!!
Mark J. Price Certified Yoga Instructor
Contact Mark about Restorative Yoga Group Personal Training
After recognizing my form of physical fitness was actually damaging my body and stressing my mind, I tried a yoga class. I was immediately overwhelmed with the energizing effects, detail, and physical, mental, and silent challenges. The next day my body felt in places I had not experienced, a distribution of stretch and strength. Overtime, an exploration began as continuous learning and building the uniqueness of living: the physical workout, the intellectual development, and the spirit.
Yoga is a life changing, continuing event that challenges your strength, flexibility, balance, concentration and most of all... you. Yoga can be transitional, physical, mindful and an inward direction to move the practice from the mat and into your life.
My style provides an understanding to my students and clients that yoga is more than just exercise but developing the power of the whole body – the energy, grace, and calmness of a strong body and strong mind. Continuously expanding my experience, I feel so privileged and inspired to study and teach with the area yoga community. I am so encouraged to share my knowledge, enthusiasm, experience, and leadership adapted to the individual and group, modification to intensity, challenge to calmness, movement to stillness, music to silence.